Category Archives: grow taller

4 Facts about human height

Most people will reach their maximum body height when their puberty ends, but since not everyone experience puberty at the same moment and during the same period, some people may still not get their maximum body height when they reach 20. Growth hormone which produced by the body solely determines on how tall a person… Read More »

What are average human heights?

It is very interesting whenever we talk about human, especially human heights. From data we took from U.S government, we know that adult males in U.S have average height 5 ft 9.9 inches while the female 5 ft 4.3 inches. Average value of human heights depends on various factors, such as location, nutrition, genetics etc.… Read More »

What exercises help to increase height?

So, what about the exercises to increase height? There is a common belief in our society that someone can not increase their body height after 18. Well, from a medical point of view, this statement is both wrong and true. That is true because human body has a growth plate. Located at the end of… Read More »

Exercises and stretches to grow taller

Lets talk about exercises to grow taller. No one knows since when being a tall man/woman has become so important in our today’s life, but it is a reality everyone should face. Having short body, someone can lose opportunity for almost everything. There are so many ways commonly used by people to increase their body… Read More »

Simple way to grow taller during puberty

Puberty is the stage where body characteristics grow significantly and one significant aspect is height. Everyone grows up during puberty regardless of what you’re race or blood may be, yet not all of us attain the height we desire. While others significantly grow taller, some just gained an inch or two. However, it is not… Read More »